• life@nidhinair.com

Life Management

How often it happens that our anger due to one thing ruins the other? Or our addiction to one thing hinders the other aspects of our lives. Yes, we are not perfect at managing our personal lives. Our bad habit patterns, phobias, low self-confidence, inability to control outbursts of anger can lead to a lot more damage than we can even think of. We need guidance to start believing in the good and take measures to cure our weaknesses for the overall self-improvement.

What is personal growth?

Personal growth is the process by which a person recognizes himself/herself and work towards reaching the full potential. Like success, personal growth looks different for everyone. It is an important part of a person’s growth, maturity, and happiness.

Types of Personal Growth

  • Intellectual
  • Professional
  • Social
  • Physical

Personal growth covers different areas of life – personal, professional, social, academic. There are multiple places where we can help you grow.

  • Checking for the negative habits or mistakes and correcting such patterns.
  • Developing a positive mindset using different tools and techniques
  • Stopping procrastination, becoming more proactive and productive at the workplace.
  • Identifying opportunities and work progressively towards them.
  • Learning more about social life, creating an engaging and cheerful atmosphere

Personal Growth Plan

A personal growth plan is a blueprint for improving the areas of life such as career, education, relationships, health, self-improvement, basically anything about personal growth.

We help our clients to identify their goals and formulate a customized personal growth plan, with regular tracking and assessment of the progress. Few key steps that we use while devising a robust plan for our clients are stated as below:

  • Identifying the “why” behind your aims. To propel a long journey of self-discovery it is very important to know the reason to start in the first place itself.
  • The next step will be to define the SMART (Specific, Measurable, Assignable, Realistic, time-based) goals.
  • Once the goal has been decided, the strategies to achieve them with a time-based framework will be devised.
  • The next step will be to completely engross oneself in kickstarting the action plan, removal of redundant distractions, and single-minded focus on the goal at hand.
  • Furthermore, there will be daily or weekly tracking of progress and assessment for revaluation of techniques for any modifications.

Overcoming the fear of failure

Everyone suffers from a fear of failure either in the beginning or during a project. The worry of what can go wrong or fail to achieve a goal is gripping and cause derailment from the journey. However, failure is said to be the first step towards success and it can be, if we change our thinking patterns and try to look at things differently, we can easily get away with such one overwhelming feeling.

Here is how we help our clients to deal with and overcome the fear of failure.

  • Envisioning failure as a learning opportunity and not as wrongdoing.
  • Setting realistic goals to counter-attack the issue and resolve it.
  • Focus shifting towards learning and eliminating procrastination.
  • Treating oneself with kindness and realizing it’s not about perfectionism.
  • Distinguishing between real threats and assumed threats.
  • Expecting good in every difficult situation to foster the courage to face anything.
  • Creating self-belief and get away from negative feelings of anxiety, embarrassment, shame, and self-pity.

Goal Setting

We are all driven in our lives towards our passion and aims. But how do we achieve success in those? It happens through a focussed goal setting. This not only involves long term and short-term goals but also benchmarks on the way to measure our success. We have to follow certain steps that transcend the specifics of each goal.  Our goal should motivate us to wake up each day filled with energy, it should be measurable and achievable, time-bound, and relevant.

Addiction Recovery

In today’s fast life where people are dealing with some sort of addictions, developed knowingly or unknowingly in their lives, it is very important to recover from such elements as early as possible.

Here are some of the ways we have helped our client to recover from long addiction histories.

  • Acknowledging the personal struggle with the dependence on any kind of addiction.
  • Understanding the need for withdrawal on time.
  • Creating a willingness to go on the journey of cure and rehab.
  • Coming out of the mental block and looking at the real world.
  • Seeking the support of loved ones and being honest with the whole procedure.
  • Commitment towards the goal.
  • Helping others suffering from similar issues.
  • Dealing yourself with kindness and forgiveness.